Whatever the reason, here are the two methods to do so. You can do it via your phone as well as your computer or tablet. Keep reading to know two simple ways.

Using Instagram Mobile App

Step 1 Go to your Instagram application on your smartphone, iPad or iPhone. Open the application and look for your profile icon Step 2 Go to the Profile icon available at the right corner of the screen Step 3 Now click on the menu bar (available as three line bar on top right side of the screen) Step 4 After opening the menu, go to the Settings Step 5 Scroll down and tap on the Security option Step 6 Go to the Data and History > then choose first option ‘Access Data’ Step 7 Go to the ‘Profile Info’ > Now you will find the option ‘Former bio texts’  Step 8 Click on the ‘Former Bio Texts’ here you will find your old Instagram bios. If you want to see more bios, then tap on ‘View More’ Step 9 In case you want to use any of the bio again, then •           Click and hold one of the previous bio, then choose copy •           Go back to your profile section > click on ‘Edit Profile’ •           Click and hold in the Bio section, then choose the ‘Paste’ option. Read More: Instagram is Testing Full-Screen Feed, The Likes of TikTok 

Another method, Using a Computer

Step 1 Go to the browser and search for the official Instagram website. That is https://www.instagram.com Step 2 Go to the profile icon on your screen. (In computer it is on the top right side of the screen) Step 3 Tap on the settings icon (in computer it is on the right side of ‘Edit Profile’ section Step 4 When you enter the menu, scroll down and choose ‘Privacy and Security’  Step 5 Go to the Account data > Tap on the ‘View Account Data’ Step 6 Choose profile info > Here you will find ‘Former Bio texts’ option > Tap on it Step 7 Keep scrolling down to see your previous bios. In case you want to use any of the previous bios again Then  •           Choose while of the bio text •           Go back to your profile section and tap on ‘Edit Profile’ •           Go to the Bio section, Right click and choose paste •           And you are done with the task

Additional Information

In case you want to see previous links you added in your old Instagram bios. Then you follow the same procedure but when you reach ‘Former Bio Texts’ then choose View all option under ‘Former Links in Bio’ It is a very simple process to find out your previous Instagram bios, all you have to do is follow the above mentioned simple step-by-step guide. Hopefully, this article helped you. Please write your experience in the comments section. Read More: 6 Tips to Avoid getting Shadowbanned on Instagram 

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